Live Classes

Saturday November 16th Restorative, Reiki & Sound Bath with Guest Mayci Venhaus. Sol Speak Yoga 7-8pm

THIS CLASS IS CURRENTLY FULL.

Revive, Restore and Rejoice!

Gentle Active Movement, Restorative Yoga & Sound Healing with Sam Akers and Amy Bohne

@ Sol Speak Yoga, Saturday 1/11. 11:11am- 1:11pm

Join Sam and Amy for another sweet movement, relaxation and sound bath workshop. This will include gentle pranayama and meditation. We wish to gather the energy of the spiritual number 1 and remind ourselves of our intentions through the kind heart, for this new year ahead.

Hours: 11:11-1:11pm

Cost: $25

Roll, Revive, Relax, Restore… A Ball Rolling, Yoga and Sound Bowl Workshop.

Saturday February 15th, 3-5:30pm @ Sol Speak Yoga in Logan Utah.

Bring a friend for this sweet month of “friendship, kindness and love” and connect with yourself and your friend/loved one in this regenerating workshop! Love up your muscles, connective tissues and nervous system with Yoga Tune Up ball rolling, active movement, restorative yoga and savasana with sound bath. Yummy, Yum, Yum!

Bring your own balls if you have them, balls available for class use and for purchase at a discount.

Cost: $50 for two spots/$30 for one spot.