Yoga Teacher Trainings

300-Hour Advanced YTT ONLINE

Sam will be guest teaching on Alignment and Fascial Anatomy for Soma Yoga Institute's 2025 300-Hour YTT.

  • 5 sessions for 25 hours of CEU credits with Yoga Alliance AND I-AYT!

  • Starts January 2025

  • Sessions can also be taken separately if you're not enrolled in the full 300-Hour YTT.

Saturdays January 25th, February 8th, February 22nd, March 8th, March 22nd.

Sam will be offering 2 additional sessions on Mindfulness & G.R.A.C.E, Meditation and Eco-Grief if you are enrolled in the full 300 hour YTT course.

Mid-Week Restorative Yoga, Yin & Sound Bath Online
Begins Wednesday, January 1st!

Join Sam online via Zoom (yes, by popular request!) for a 60-minute session of rest and rejuvenation every Wednesday morning:

  • 8 AM PT / 9 AM MT / 11 AM ET

Your first class on January 1st is FREE—a perfect chance to try it out! To register for this complimentary session, contact Sam directly at sam@sitbelove.org.

Starting January 8th, you can register below for individual drop-in classes or a monthly pass. Classes will be recorded and shared with all registered participants.

  • $12 per drop-in session

  • $36 for a monthly subscription